Mental Health in Action: Students
Featured Video
Tip Sheets and Resources
News and Messages
- Reset Your Wellness After Exam Season
- YAC Tip Sheets
- Conquering Negative Self Talk
- OCDSB Inspire & Inquire Video Series
- Mental Health Literacy Modules
- Back to School
- From School to Summer
- Beat Stress and Thrive
- When a Friend Asks for Help
- Talking to Parents and Caregivers
- Gratitude
- Dealing with Exam Stress
- Mental Health Week
Mental Health Resources & Contacts
In our schools, educators, administrators, guidance departments and support workers are available to help students and direct families to resources. We've compiled a list of organizations, community partners and resources that support the mental health and well-being of students, families and staff.
One Stop Talk: Free Virtual Counselling
Did you know that you can talk virtually to a certified counsellor, 6 days a week, without having to make an appointment or wait on a waitlist? One Stop Talk provides free virtual counselling to children and youth up to 18 years old. Learn more: